Makai ko Pitho (मकैको पीठो) is the Nepali term for cornmeal or maize flour. It’s a staple in Nepali cuisine, especially in rural and hilly areas, where corn is ...
Mithe Fapar Ko Pitho ( फापर को पीठो), literally “sweet buckwheat flour,” is a special and highly prized flour made from a specific variety of buckwheat. Unlike the more ...
Jumla Simi Daal (जुम्ला सिमी दाल) refers to the different varieties of beans and lentils cultivated in the high-altitude Jumla district of Nepal. “Simi” means “beans” and “daal” means ...

Silajit

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Traditional Benefits   In Ayurvedic medicine, Shilajit has been used for thousands of years as a revitalizing tonic and a natural adaptogen, helping the body manage stress and fatigue. Its key ...
Sisnu ko Dhulo (सिस्नुको धुलो) is the Nepali term for stinging nettle powder. It is a fine, green powder made from the dried leaves of the stinging nettle plant ...

Timur

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Timur (टिमुर) is a small, berry-like spice native to the Himalayan region of Nepal. It comes from a species of the prickly ash tree (Zanthoxylum armatum) and is closely ...
Tite Fapar Ko Pitho ( फापर को पीठो), literally “sweet buckwheat flour,” is a special and highly prized flour made from a specific variety of buckwheat. Unlike the more ...